Thinking of going vegan? This blog covers the health benefits and key nutrition tips to help you decide.

It's Cervical Cancer Prevention Week - Learn all about the symptoms, HPV, screening, and how to reduce your risk

Discover New Year's Resolutions that benefit your physical and mental health and top tips on how to stick to them.

Thank you for another year of support. Merry Christmas and a Happy New Year from Freedom Health Insurance

Discover tips for staying happy and stress-free during the Christmas holidays, and enjoy the season to the fullest.

Explore Rob Hird's take on men's mental & physical health and how Movember drives meaningful change.

National self-care week - read about the growing importance of self-care practices

Join Freedom Health Insurance in celebrating at the Health & Protection Awards! Read about our memorable pre-drinks.

Discover how hiring a fitness coach can improve your fitness. Read Javed's inspiring journey for insights and tips.

Uncover Shannon's essentials and top tips for any upcoming camping trip.

Freedom Health Insurance have been nominated for Outstanding Group Healthcare Provider at the COVER Excellence Awards!

Thinking about starting a daily journal? Read Ella's experience on how she found journaling every day for a month.

Learn how understanding your body's anatomy leads to better health and helps you make informed health decisions.

Read all about the importance of your gut health and uncover the secrets to revitalising it to improve your wellbeing.

Discover the powerful connection between physical activity and mental wellbeing in our latest blog.

Living with cancer can be emotionally challenging. Here are some ways to support those living with a cancer diagnosis.