Dec 17 2019
Mental Health at Christmas
Mental Health1 in 4 people in the UK experience mental health problems at Christmas including loneliness & anxiety.
Read More
Blog
Displaying results for health
Filter Articles
-
All
-
Wellbeing
-
Nutrition
-
Fitness
-
Mental Health
-
Medical Conditions
-
Health Insurance
Nov 7 2019
Seasonal Affective Disorder
Medical ConditionsBeing in better moods in the summer is natural, but if you feel depressed during winter, you could have SAD.
Read MoreSep 26 2019
Why is Lack of Sleep a Problem?
WellbeingNowadays sleep can often get neglected, but we need sleep just like we need food and air.
Read MoreJul 22 2019
Bee Conscious – Why Bees Matter So Much to Your Wellbeing
WellbeingWe know bees are important for pollination, but do you know they have a substantial contribution in keeping us healthy?
Read MoreFeb 8 2018
Why You Cannot Sleep
Mental HealthLack of sleep can leave you feeling grumpy but it can also put you at risk of serious medical conditions.
Read MoreJan 17 2018
Anxiety - When Is It An Issue & How To Deal With It
Mental HealthFeeling anxious from time to time is normal, but for some, that anxious feeling is more frequent and much stronger.
Read MoreAug 23 2017
Fit In Your Fifties: Staying Healthy Later In Life
WellbeingAs you get older, it’s even more important to stay healthy if you want to maintain your independence later in life.
Read MoreDec 6 2016
Can Dementia Be Prevented?
Medical ConditionsIn 2013 1.3% of the total UK population was living with dementia, the majority of these people being aged 65 or over.
Read MoreSep 15 2016
Depression and Diabetes Link
Medical ConditionsPeople suffering from depression are up to 60% more likely to develop diabetes, study finds.
Read More