7 Tips for a Healthier Winter
WellbeingWith winter settling in, staying healthy becomes challenging. Here are 7 easy tips to help you.
Read MoreWith winter settling in, staying healthy becomes challenging. Here are 7 easy tips to help you.
Read MoreBeing in better moods in the summer is natural, but if you feel depressed during winter, you could have SAD.
Read MoreBut having to constantly use our spine also means there is a multitude of ways in which we can damage it.
Read MorePacked with nearly 90 billion nerve cells, the human brain is full of many wonders.
Read MoreTerm has started for many new university students but remember to look after your health and wellbeing.
Read MoreIn this fast-paced world, most of us often feel tired & sluggish. Try these simple tips to boost your energy & mood.
Read MoreStay on top of your healthy habits with these 5 easy-to-follow tips everyone can follow.
Read MoreTis’ the season to be jolly & with it, some bad habits may become established that could seriously affect your health.
Read MoreAs you get older, it’s even more important to stay healthy if you want to maintain your independence later in life.
Read MoreDeep Vein Thrombosis is a common & often preventable death cause worldwide, affecting one in 1,000 people in the UK.
Read MoreTennis can be a fun sport, but how many of these physical & psychological health benefits of tennis were you aware of?
Read MoreOur "healthy" habits might not be as straight forward as we thought.
Read MoreIn 2013 1.3% of the total UK population was living with dementia, the majority of these people being aged 65 or over.
Read MoreHere are Freedom Health’s top lifestyle tips for keeping the children healthy.
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